Hockey All-Star Fundraiser for Cancer

TommyFit would like to thank everyone who attended and helped make the inaugural Hockey All-Star Fundraiser event such a success. View a slideshow of photos from the event.

Fitness & Nutrition

View fitness and nutrition bulletins from Mike Thompson and TommyFit staff.

TommyFit In the Media

TommyFit and Mike Thompson featured in local news stories.

Why Choose TommyFit?

What makes TommyFit stand out from the competition?

headed by an elite trainer with over 25 years' hockey experience, Mike Thompson
knowledgeable and professional instructional staff
state-of-the-art ice and dry land training facilities
comprehensive, hockey-specific strength and conditioning programs
programs are tailored to the time of year – in-season and off-season
affordable and competitive pricing

Anthony Bardaro, Spokane Chiefs

"Training with TommyFit during the summer of 2008 was very beneficial to me. My concern was getting myself physically ready for the upcoming seasaon and TommyFit helped me do that. The TommyFit program provided a good balance of strength training and cardio which put me into great shape and got me ready for my first season as a junior hockey player. The intense, sport-specific workout plan was perfect for me and played a big role in getting me ready for the season. TommyFit was a great program for me and would be great for any athlete that is trying to achieve their best."

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Welcome to TommyFit

Hockey-Specific Strength & Conditioning / Training

TommyFit Strength & Conditioning Ltd. provides comprehensive hockey training programs designed to enhance overall athletic performance. Our programs aim to prepare athletes of all ages, both physically and mentally, for game-ready action.

Headed by Mike Thompson, a well-respected elite trainer with over 25 years experience in hockey fitness and coaching, TommyFit assists hockey players to become faster, stronger, and more agile, and take their game to the next level.

Mike Thompson, TommyFit Program Director

Training Elite, Junior, College & Professional Hockey Players

TommyFit trains players at all levels:

Pee Wee / Bantam / Midget / Rep
Junior / WHL / BCJHL
Elite
College
Professional / NHL

Many of the NHLers who work with TommyFit began training with Mike Thompson early in their hockey careers, and they return year after year because TommyFit's programs produce results.

See more testimonials from top-caliber Junior players, NHLers and parents.

Positive Mentorship

A Note to Parents

TommyFit is focused on training young players in a safe, respectful and fun learning environment. Our training is limited to small groups and is highly individualized and tailored to each athelete's skill level and development needs.

In addition to providing young atheletes with a solid foundation in hockey theory, strength training, conditioning, and nutrition, Mike Thompson and the TommyFit staff strive to create an environment that provides positive guidance and mentorship to junior players as they navigate the complex domain of top-level sports.

TommyFit Sponsors

TommyFit is grateful to our sponsors for their support of our hockey training programs.


OffSide Pro Shops	Graf Skates	JuicePlus+

RBC Royal Bank	The Hockey Crease Pro Shop	Firstar

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