Instructional Staff

Mike Thompson

Mike Thompson | Owner / Program Director

Mike is the Owner / Director of TommyFit Ltd. He is a certified personal trainer with over 27 years of hockey specific training experience. Mike spent 2003-2006 as the Strength and Conditioning Coach for the BCJHL Junior "A" Langley Hornets. In 2008/2009 Mike volunteered as Assistant Coach, as well as Strength & Conditioning Coach for the Aldergrove Kodiaks Jr. B team.

In addition to his professional clients, Mike also works closely with junior players from the WHL, BCJHL and minor hockey associations such as Langley Minor Hockey Association and the Aldergrove Minor Hockey Association.

Stefano Tassone

Stefano Tassone | Dryland Trainer

Stefano has become an invaluable team member to TommyFit throughout the past two years. He is a 24-year-old Kinesiology Degree Graduate, with Canadian Association of Sport Sciences (CSEP) fitness certifications. He is currently playing his last year of university hockey at the University of the Fraser Valley and plans on travelling to Europe to pursue a Professional Hockey career. Stefano shares, "During my time at TommyFit, I plan to devote my knowledge and experience to develop elite athletes in their sports."

Glendon Cominetti

Glendon Cominetti | Power Skating Instructor

Glendon has been part of the TommyFit team for eight years. He is a Certified Power Skating Instructor and holds a Level 3 Certification with BC Amateur Coaching.

Glendon played in the BCJHL for 4 years, continued on with the UBC Thunderbirds for 1 year, then played professional hockey in the United League with Binghamton, NY and Kalamazoo, MI for 3 years.

Chris Di-Francescantonio

Chris Di-Francescantonio | Dryland / On-Ice Instructor

Chris Di-Francescantonio, aka Difran, has been playing and coaching hockey throughout the past 13 years. With 10 years playing experience, 5 with Langley Minor Hockey and 5 years at the Junior level, Chris won a BCHL championship with the Surrey Eagles when he was 19.

Chris completed his Junior A career with the Langley Hornets, and has moved on to coaching, completing his 3rd year with the Langley Chiefs.

Kimberley Thompson

Kimberley Thompson | Program Coordinator

Kim oversees the daily administration and program coordinating for TommyFit.

Apart from her role with TommyFit and as the Coordinator of Bereavement Programs for the Mission Hospice Society, Kim is also an International Health & Wellness Coordinator promoting the powerful nutritional benefits of whole food nutrition to all ages, young and old alike. Fruits & veggies in a capsule or gummy -- how easy! Visit www.wholefood4u2.com for more information.